Planning healthy meals is easier when you have specific meals in mind. We put together a list of healthy meal ideas to help you create delicious recipes that you will enjoy. Try one today!
Beans
- Bean soup
- Bean tacos
- Cooked rice + cooked beans + cheese
- Bean chili
- Cooked beans + eggs + bread
- Baked beans
- Mashed bean patties
- Cooked beans + rice
Chicken
- Chicken + egg + bread
- Chicken + veggies + rice
- Chicken salad
- Chicken + pasta + veggies + broth
- Chicken + pasta + veggies + cheese
- Chicken + mushrooms + cheese + pasta + tomatoes
- Chicken baked ziti
- Chicken casserole (chicken + corn + cheese + creamy sauce)
- Chicken + veggies + rice + cheese
Ground Beef
- Ground beef + veggies + broth + rice (or pasta)
- Ground beef + rice + beans
- Ground beef + potatoes + veggies
- Ground beef + salsa + veggies + rice + cheese
- Ground beef meatloaf
- Ground beef veggie soup
- Ground beef burgers
Oatmeal
- Oatmeal (plain) + milk + fruit
- Oatmeal (plain) + milk+ peanut butter + jelly
- Oatmeal (plain) + water + dried fruit
Pastas
- Pasta salad
- Pasta + sauce + veggies
- Pasta + sauce + meat
Peanut Butter
- Peanut butter + toast
- Peanut butter + oatmeal
- Peanut butter + celery
- Peanut butter + fruit
Potatoes
- Potato tuna casserole
- Shepard’s pie
- Roasted potatoes + diced garlic
- Baked sweet potatoes + veggies + meat
- Baked potatoes + steamed cauliflower
- Potatoes + veggie
Rice
- Rice + veggies + chicken broth + chicken
- Rice + beans
Tuna
- Tuna + pasta + sauce + vegetables
- Tuna + toast
- Tuna + mashed beans + toast
- Tuna patties/cakes
- Tuna burgers
- Tuna pasta salad
- Tuna salad sandwich
Veggies
- Veggies + oil + seasonings + 350 degrees F for 30 minutes
- Veggies + pasta
- Veggies + soup
- Veggies + meat + pasta + sauce